Honey and Antibiotics: Understanding Their Roles in Healing

In this installment from my ‘Ask Me Anything’ series, which you can find on my social media channels, I delve into the topic of honey and wound healing. “How effective is honey for treating bacterial infections? I love honey and hope to use it to help myself get better. I’m cautious about too much pharma […]

Is Fasting The Missing Key To Longevity?

Autophagy has become a prominent topic in contemporary health discussions. For those who may not be familiar, autophagy is essentially the body’s intrinsic mechanism for degrading and recycling damaged or dysfunctional cells and protein structures, thereby preventing potential cellular problems. Autophagy is often hailed as a pivotal process for maintaining health, with some proponents advocating […]

Carnivore Diet and Fiber: Debunking Myths and Embracing Balanced Nutrition

These conversations are always fun and strong heated opinions from each side. As always the truth lies somewhere in-between the extremes. ⁣ ⁣In this conversation we cover starch causing excessive serotonin and endotoxemia; carnivorism and the lack of fiber; long term implications of low/zero fiber diets on cancer risks and restoration of the microbiome. ⁣Research […]

Deuterium & Cancer

Please remember these are very brief videos, and we cannot cover everything—this is an intense and easily misunderstood topic that I researched for over a year before deciding to incorporate it into my integrative approach to healing my body. Deuterium is an isotope of hydrogen, and while it shares many chemical properties with hydrogen, it […]

Aging & Fat Loss

As you age, your strength and stamina naturally decline due to hormonal changes and the cumulative wear-and-tear on your body. However, this doesn’t mean you have to drastically alter your training regimen. Provided you are working within your personal strength and recovery limits, your approach to training can remain largely the same as when you […]

Debunking the Myth: Why Addiction and Obesity Aren’t Diseases

Conventional views categorize both addiction and obesity as diseases. While medical classification can facilitate treatment and support, providing a structured way to navigate the healthcare system, this perspective may be fundamentally flawed. Obesity, like addiction, should not be viewed merely as a disease but rather as a pathological over-learning of behaviors. A true disease implies […]

The Truth About Vegan Collagen: What You Need to Know

There is no such thing as vegan collagen because collagen is a protein structure found only in animals. Collagen, a crucial component of connective tissues, provides structural support and elasticity to skin, tendons, ligaments, and bones. It is derived from animal sources such as bovine, chicken, or marine sources, where it is extracted and hydrolyzed […]

I Can Breathe Again

The last few weeks have been mentally taxing for me. I’ve felt broken in every possible way. The details are deep as fuck, and I won’t go there yet… Suffice to say, I needed good news like I need oxygen. First, I finally got my cast off. Being immobile is the most soul-crushing, depression-inducing experience […]

Three Things I Noticed After Being Diagnosed With Melanoma

Everyone seems to have the cure for cancer Alternative treatments can be fantastic when used in conjunction with proven treatments, and I am indeed incorporating several into my overall treatment plan. However, the likelihood of your favorite method curing cancer on its own is small. Cancer is heterogeneous, meaning you cannot treat all cancers the […]

Melanoma Update

I dropped off the map with my cancer updates. Before I dig in, I want to give you a little background on why I hesitate to share every detail. First of all, I dislike when people complain about things they most likely contributed to. I know my diagnosis wasn’t a random series of unfortunate events. […]